Tri-City Mental Health Services hosts free and open to the public student wellness series’ at 4 p.m. on the third Thursday of each month at 1403 N. Garey Ave., Pomona. The series is offered virtually and in-person through funding from the Mental Health Student Services Act grant, and aims to teach communities how to better support youth mental health.

Register at bit.ly/mhssawellness for the Thursday, November 16 topic, coping with the holiday blues, which tackles seasonal depression and ways to manage emotional triggers around the holiday season.

Email mharden@tricitymhs.org or call (909) 766-7259 for more info.