Free Tai Chi and Qi Gong classes to resume
Claremont Senior Program’s free, Tuesday 1 to 2 p.m. drop-in Tai Chi and Qi Gong classes will resume August 2 at Larkin Park, 660 N. Mountain Ave., in the grassy area near the Joslyn Center patio.
“Practice the meditative and gentle movements of Tai Chi and Qi Gong with a knowledgeable guide that has over 30 years of experience under his belt,” read a senior program press release.
Participants are strongly encouraged to bring water to class. Those who are not fully vaccinated from COVID-19 are asked to please wear a mask when unable to keep distance from others.
Programs are intended for individuals age 55 and older. More information is available at www.claremontrec.com.